Accountability Coaching
Becoming better together.
The Chat
Your journey begins with a private 1 on 1 meeting with your coach. You'll chat, not just about your hopes & goals, but anything and everything in between. This includes hobbies, strengths, family life, and beyond. Congrats!-You now have a friend and ally with whom you can share the smallest of successes & the largest of struggles. Your coach is your "person" who prioritizes making you always feel valued, motivated, & proud of your accomplishments.
The Coaching
Together, we will choose a Habit Program. The Habit Programs have specific goals for you to work on each day! Some programs focus on nutrition and water, whereas some focus more on exercise. We also offer Habit Programs that incorporate it all! You and your coach will choose the program that best aligns with both your lifestyle & what you are looking to get out of our time together.
During the week, your coach will be checking in with you multiple times to maintain motivation, provide constructive adjustments, and to keep you consistently moving forward.
The Tribe
The Results
Imagine waking up every Monday morning, ready to take on the week. You're beginning to believe in yourself again because:
- You can now clearly see the path ahead of you. One that keeps you consistently progressing towards being the best version of you.
- You have a cheerleader, health coach, & confidante by your side, checking in & consistently keeping you on track.
- You have confidence because you're getting results - you don't think, you KNOW you can keep doing this.
